OPTIMAL VOLLEYBALL TRAINING is a premier volleyball training program in Hawaii. We offer personalized training designed to help athletes of all ages and abilities to achieve their highest potential. Our approximately 5-month program specializes in workouts that are supervised by highly trained coaches. The emphasis is placed on proper technique and honest effort coupled with an abundance of repetition that complements technical instruction for an unparalleled training experience. We offer personalized training designed to help athletes of all ages and abilities to achieve their highest potential. Our goal is to help student athletes to continue training during the off club season and receive the necessary repetitions to remain competitive during the school year.
WHAT OPTIMAL VOLLEYBALL TRAINING SESSION DO I CHOOSE?
OPTIMAL TRAINING has a variety of training sessions. Depending on what it is you would like to develop, OPTIMAL TRAINING will offer the following sessions:
General Training: This session will cover all aspects of the volleyball game from hitting and passing to setting and blocking.
Skills Training: This one-hour intensive training will focus on isolated training where each player works on one skill at a time such as serving or passing or hitting, etc. Each session will be dedicated to just that one area.
Setters Training: This session is specifically designed for athletes that would like to learn how to set at a high competitive level through progressive training for an advanced skill level.
Libero Training: The Libero position is one of the most skill-demanding and intensive position in the game of volleyball. This session, like the Setters Training, is designed to develop players that would like to learn and/or perfect their game.
Keiki Training: This session will introduce the game of volleyball to young players. It is fun and teaches them fundamental movements and skills through play and drills. Best for kids ages 7-12 years old or who have no volleyball experience.
*** We know in past clinics we have had more than 30 players in a session. This year we are adhering to 30 spots per session. Sundays will run with 2 courts training per session. There will be no make ups or switching sessions for missed sessions. We have several to choose from, so please plan accordingly and timely. We will refuse those after the 30th person. Payments must be received to be considered a reserved spot. Players who have not submitted payment will not have a reserved spot until payment is made.***
**Update regarding payments**
All mailed-in payments by check must be made out to ASICS RAINBOWS HI.
***Online payment feature is up and running!!! We accept VISA, MasterCard and Discover.***